Lunch for a Princess

>> Monday, April 11, 2011

Do you ever get in a rut when you prepare food for your child?  Make the same things over and over again or go to the foods that are supposed to be "kid friendly"?  I'm certainly guilty of doing that.  I have my go-to lunches for my daughter - like spaghetti and PB&J.  Fortunately, she likes to remind me to think outside of the kid-friendly box sometimes.

I've inadvertently found that one of the best ways to get my children to try new foods is to simply to eat the food myself.  That's precisely how I discovered one of my daughter's very favorite lunches - a wrap with a generous smear of goat cheese, roasted red peppers, sliced sweet onion, and tomato.  I was enjoying a wrap of this very description one day when my princess said she wanted a bite...and then ate my whole wrap.  She generally does not care for raw onion (or roasted red peppers for that matter), but in this wrap, she loves the "crunchy bits."  Now I send this wrap for school lunch quite often.

If all else fails, I can depend on her drinking a smoothie for lunch.  And why not?  Packed with fruit and a little punch of protein, the smoothies we make for her are a smart and fun lunch, and again, a lunch that she stole from my husband who is also a smoothie fiend. 

Don't be afraid to challenge your child's taste buds.  They just might surprise you!  What's your favorite non-traditional lunch to serve your child?

A wrap is always better with a fancy toothpick holding it together on a fun plate.
 Princess Wrap

1 small flour tortilla
soft goat cheese
jarred roasted red pepper
sliced tomato
sliced sweet onion

Smear goat cheese down center of tortilla and top with remaining ingredients.  Roll and eat.

Watch the ingredients in the tortillas!  Many brands use hydrogenated or partially hydrogenated oils in their tortillas.

Princess Smoothie

1 banana
1 cup frozen strawberries (thaw a little before blending - 45 sec in microwave does a good job)
1 cup milk (dairy, soy, almond, or coconut)
1 spoonful of peanut butter
a squeeze of chocolate syrup

Place all in a blender and blend until smooth.  Makes 2-3 servings

Add a little tofu to make the smoothie extra creamy and add an extra big punch of protein.

26 comments:

Jen April 11, 2011 at 10:14 AM  

I have sent my son to pre-K with homemade soups (butternut squash, split pea, 15-bean). He really likes Indian butter chicken, and that was his lunch today. I'm just happy he has such diverse tastes!

francesca @ oral hcg April 12, 2011 at 5:13 AM  

Wow, this is a very useful post. This is healthy for the kids knowing that some kids are sometimes very choosy when it comes to food. :) Thanks for sharing the recipe. :D

Torque Wrench April 13, 2011 at 8:32 AM  

Its always advisable to add fun flavors to the menu so that kids will be more interested to taste and eat rather than be picky in everything, I did mine with a super man plate with matching fork and spoon this really helps a lot

vincent April 15, 2011 at 1:55 PM  

Hello,


We bumped into your blog and we really liked it - great recipes YUM YUM.
We would like to add it to the Petitchef.com.

We would be delighted if you could add your blog to Petitchef so that our users can, as us,
enjoy your recipes.

Petitchef is a french based Cooking recipes Portal. Several hundred Blogs are already members
and benefit from their exposure on Petitchef.com.

To add your site to the Petitchef family you can use http://en.petitchef.com/?obj=front&action=site_ajout_form or just go to Petitchef.com and click on "Add your site"

Best regards,

Vincent
petitchef.com

MizFit April 25, 2011 at 3:07 AM  

IM SOOOO IN FOR THIS.

thank you.

Sagan April 28, 2011 at 2:44 PM  

That is SO cute. And you have the coolest daughter ever - that's awesome that she'll eat roasted red peppers, raw onions and goat cheese!

It's so important to constantly try new foods, especially for kids... tastebuds can change :)

Grumpy Grateful Mom May 6, 2011 at 2:25 PM  

I am definitely in a food making rut. Thanks for motivation. I haven't push my kids hard enough to try new things. That smoothie looks delicious!

Out of the Box Food May 17, 2011 at 12:16 PM  

That's a great lunch box idea! My boys love goat cheese so we'll have to give it a try!

bed wetting alarm June 26, 2011 at 12:18 AM  

children follow their parents if one wants his children to eat most of the health giving thing then firstly he should do it himself because human being is the biggest imitator and according to one experiment performed by the experts on children of monkeys and human beings human children was proved to be more imitator.so if you want your child to do something you have to do it before him.

xl pharmacy October 27, 2011 at 12:31 PM  

haha really cool, i love wraps i usually make them with some salad and chicken and some ketchup, is really delicious and easy made, thanks for the recipe.

Eunice January 1, 2012 at 9:54 PM  

Good information! Thanks for sharing it with us on your blog.

Myra January 22, 2012 at 9:08 PM  

Another nice post.......thanks for sharing.

Debbie Jackson April 18, 2013 at 1:54 AM  

What a great lunch box idea. We as a family like to have wraps with chicken and sweet chili sauce in. Yummy x

John Grey May 7, 2013 at 4:52 AM  
This comment has been removed by the author.
John Grey May 7, 2013 at 4:54 AM  

nom nom nom!

looks tasty ! I would like to try it!
Nice post!

Plagiarism cheker

Sammy May 8, 2013 at 6:23 AM  

Great little tip especially for us mommies in a rush. You could even make a weeks worth and freeze them, take 1 out every night and it will be fresh for lunch the next day.

Sarah May 13, 2013 at 1:29 AM  

Thanks for the tip. Looks easy to follow.

Advanced Tost O Boost November 4, 2013 at 1:54 AM  

Very helpful. Thank for sharing this. My princess will also love them. x

Tegar Fajar August 29, 2014 at 11:49 PM  

Prediksi Bola | Judi Online | Bursa Taruhan Casino | Taruhan Bola
Judi Bola Terpercaya | Bandar Bola Online | Agen Taruhan
Prediksi Bola | Judi Online | Agen Casino | Taruhan Bola
Casino Online | Agen Bola | Prediksi Dan Berita Sepakbola
Agen Bola Online | Bandar Bola | Agen Casino| Situs Judi
Agen Bola | Taruhan Online | Bandar Judi Terpercaya
Agen Bola | Taruhan Bola Online | Agen Casino Terpercaya
Taruhan Bola | Judi Online | Agen Casino Terpercaya
Agen Bola Online, Situs Judi Casino Online, Bandar Taruhan Bola
Agen Casino | Judi Online | Bursa Taruhan | Bandar Bola
Agen Judi Bola | Bandar Bola Online | Casino Online
Informasi Terupdate | Sumber Berita | Sumber Inspirasi
Berita Terbaru | Inovatif
Berita Bola | Prediksi Bola Jitu
Hanya Untuk Anda Pecinta Dunia Maya
Info Masa Depan | Ulas Bola Hari Ini
Info Terupdate | Berita Inovatif | Berita Pilihan
Prediksi Skor | Berita Bola | Jadwal Bola
Prediksi Bola | Pasaran Bola | Berita Bola Online
Informasi Terkini | Prediksi Dan Berita Sepakbola
Info Berita Terbaik | Bursa Taruhan
Berita Terhangat | Info Masa Depan
Berita Terupdate | Sumber Berita
Hasil Skor | Prediksi Bola Terpercaya
agen texas poker dan domino
bola pelangi agen bola sbobet
Judi Online
Taruhan Bola
Agen Casino
Bandar Bola
Agen bola, poker, judi on-line, Prediksi bola, togel

Tegar Fajar August 29, 2014 at 11:50 PM  


Info Skor Hari Ini | Update Bola
Prediksi Online | Bursa Taruhan Bola
Berita Terkini | Informasi Akurat Berimbang
Jadwal Dunia Sepak Bola | Prediksi Skor
Dapatkan Info Berita Bola Terbaru
Informasi | Berita Terbaru Era Masa Kini
Harian Bola | Bursa Online dan Berita Bola
Info Terakurat dan Terpercaya
Opini Info Terkini
Info Terkini | Kumpulan Informasi
Info Online | Berita Bola | Prediksi Skor | Cerita Dewasa
Semua Tentang Bola dan Khusus Dewasa
Portal Berita Bola | Prediksi Skor
Berita Informasi Terkini | Harian Bola | Ulas bola
Info Akurat | Prediksi Bola - Berita Bola - Jadwal Bola
Info Berita Bola | Prediksi Skor | Cerita Dewasa
Sumber Informasi Terkini | Cerita Dewasa
Berita Akurat Bola | Cerita Sex dan Foto Bugil | Prediksi Bola
Info Akurat | Cerpen Dewasa | Foto Seksi
Info Bola | Bursa Bandar Bola | Dewasa News
Prediksi Bola Malam | Berita Bola
Berita Baru dan Selalu Update
Informasi Terkini | Prediksi Dan Berita Sepakbola
Berita Terkini Dan Terpecaya
Bocoran Togelria.com | Prediksi Togel Singapura | Hongkong | Macau
Info Asia Skor | Prediksi Skor | Berita Bola
Info Berita | Prediksi Skor | Berita Bola | Tips Dan Trik
Ulas Bola Hari Ini | Prediksi Skor | Jadwal Bola
Agen Bola Sbobet

Tegar Fajar August 29, 2014 at 11:51 PM  


Buahpoker.com Agen Poker Domino Online Uang Asli Tanpa Robot
BUNDAPOKER.COM Agen Texas Poker dan Domino Online Indonesia Terpercaya
DaunPoker.Net Agen Poker Domino Online Indonesia Terbaik Terbesar dan Terpercaya
SaranaPoker.COM Agen Texas Poker Dan Domino Online Indonesia
GLOBALBOLA.COM Agen Bola Piala Dunia 2014 SBOBET IBCBET Casino Poker Tangkas Togel Online Terbaik Terbesar Dan Terpercaya
Buahpoker.com Agen Poker Domino Online Uang Asli Indonesia Terpercaya Tanpa Robot
DAUNPOKER.NET AGEN POKER DOMINO ONLINE INDONESIA TERBAIK TERBESAR DAN TERPERCAYA
Buahpoker.com Agen Poker Domino Online Uang Asli Indonesia Terpercaya Tanpa Robot
Daunpoker.net Agen Poker Domino Online Indonesia Terbaik Terbesar Dan Terpercaya
BUNDAPOKER.COM AGEN TEXAS POKER DAN DOMINO ONLINE INDONESIA TERPERCAYA
SARANAPOKER.COM AGEN TEXAS POKER DAN DOMINO ONLINE INDONESIA TERPERCAYA

Tegar Fajar September 12, 2014 at 9:14 PM  

Prediksi Bola
Judi Online
Bursa Taruhan Casino
Taruhan Bola
Judi Bola Terpercaya
Bandar Bola Online
Agen Taruhan
Prediksi Bola
Judi Online
Agen Casino
Taruhan Bola
Casino Online
Agen Bola
Prediksi Dan Berita Sepakbola
Agen Bola Online
Bandar Bola
Agen Casino
Situs Judi
Agen Bola
Taruhan Online
Bandar Judi Terpercaya
Agen Bola
Taruhan Bola Online
Agen Casino Terpercaya
Taruhan Bola
Judi Online
Agen Casino Terpercaya
Agen Bola Online
Situs Judi Casino Online
Bandar Taruhan Bola
Agen Casino
Judi Online
Bursa Taruhan
Bandar Bola
Agen Judi Bola
Bandar Bola Online
Casino Online
Informasi Terupdate
Sumber Berita
Sumber Inspirasi
Berita Terbaru
Inovatif
Berita Bola
Prediksi Bola Jitu
Hanya Untuk Anda Pecinta Dunia Maya
Info Masa Depan
Ulas Bola Hari Ini
Info Masa Depan
Ulas Bola Hari Ini
Info Terupdate
Berita Inovatif
Berita Pilihan
Prediksi Skor
Berita Bola
Jadwal Bola
Prediksi Bola
Pasaran Bola
Berita Bola Online
Informasi Terkini
Prediksi Dan Berita Sepakbola
Info Berita Terbaik

Tegar Fajar September 12, 2014 at 9:17 PM  



Bursa Taruhan
Berita Terhangat
Info Masa Depan
Berita Terupdate
Sumber Berita
Hasil Skor
Prediksi Bola Terpercaya
agen texas poker dan domino
bola pelangi agen bola sbobet
Judi Online
Taruhan Bola
Agen Casino
Bandar Bola
Agen bola
poker
judi on-line
Prediksi bola
togel
Info Skor Hari Ini
Update Bola
Prediksi Online
Bursa Taruhan Bola
Berita Terkini
Informasi Akurat Berimbang
Jadwal Dunia Sepak Bola
Prediksi Skor
Dapatkan Info Berita Bola Terbaru
Informasi
Berita Terbaru Era Masa Kini
Harian Bola
Bursa Online dan Berita Bola
Info Terakurat dan Terpercaya
Opini Info Terkini
Info Terkini
Kumpulan Informasi
Info Online
Berita Bola
Prediksi Skor
Cerita Dewasa
Semua Tentang Bola dan Khusus Dewasa
Portal Berita Bola
Prediksi Skor
Berita Informasi Terkini
Harian Bola
Ulas bola
Info Akurat
Prediksi Bola
Berita Bola
Jadwal Bola
Info Berita Bola
Prediksi Skor
Cerita Dewasa
Sumber Informasi Terkini

Tegar Fajar September 12, 2014 at 9:17 PM  


Cerita Dewasa
Berita Akurat Bola
Cerita Sex dan Foto Bugil
Berita Akurat Bola
Cerita Sex dan Foto Bugil
Berita Akurat Bola
Cerita Sex dan Foto Bugil
Prediksi Bola
Info Akurat
Cerpen Dewasa
Foto Seksi
Info Bola
Bursa Bandar Bola
Dewasa News
Prediksi Bola Malam
Berita Bola
Berita Baru dan Selalu Update
Informasi Terkini
Prediksi Dan Berita Sepakbola
Berita Terkini Dan Terpecaya
Bocoran Togelria.com
Prediksi Togel Singapura
Hongkong
Macau
Info Asia Skor
Prediksi Skor
Berita Bola
Info Berita
Prediksi Skor
Berita Bola
Tips Dan Trik
Ulas Bola Hari Ini
Prediksi Skor
Jadwal Bola
Agen Bola Sbobet
Agen Bola Sbobet - Judi Online
Bursa Taruhan Bola
Agen Bola Terpercaya
Judi Bola
Taruhan Bola Indonesia

Tegar Fajar September 12, 2014 at 9:18 PM  



Buahpoker.com Agen Poker Domino Online Uang Asli Tanpa Robot
BUNDAPOKER.COM Agen Texas Poker dan Domino Online Indonesia Terpercaya
DaunPoker.Net Agen Poker Domino Online Indonesia Terbaik Terbesar dan Terpercaya
SaranaPoker.COM Agen Texas Poker Dan Domino Online Indonesia
GLOBALBOLA.COM Agen Bola Piala Dunia 2014 SBOBET IBCBET Casino Poker Tangkas Togel Online Terbaik Terbesar Dan Terpercaya
Buahpoker.com Agen Poker Domino Online Uang Asli Indonesia Terpercaya Tanpa Robot
DAUNPOKER.NET AGEN POKER DOMINO ONLINE INDONESIA TERBAIK TERBESAR DAN TERPERCAYA
Buahpoker.com Agen Poker Domino Online Uang Asli Indonesia Terpercaya Tanpa Robot
Daunpoker.net Agen Poker Domino Online Indonesia Terbaik Terbesar Dan Terpercaya
BUNDAPOKER.COM AGEN TEXAS POKER DAN DOMINO ONLINE INDONESIA TERPERCAYA
SARANAPOKER.COM AGEN TEXAS POKER DAN DOMINO ONLINE INDONESIA TERPERCAYA

Tegar Fajar September 12, 2014 at 9:20 PM  





prediksi-arsenal-vs-manchester-city-agen-bola
prediksi-chelsea-vs-swansea-agen-taruhan-terpercaya
prediksi-liverpool-vs-aston-villa-agen-judi-terpercaya
prediksi-juventus-vs-udinese-bandar-online
prediksi-sunderland-vs-tottenham-hotspur-bandar-bola
prediksi-real-madrid-vs-atletico-madrid-bola-online
prediksi-barcelona-vs-athletic-bilbao-judi-online
prediksi-sunderland-vs-tottenham-hotspur-13-september-2014
prediksi-barcelona-vs-athletic-bilbao-13-september-2014
prediksi-real-madrid-vs-atletico-madrid-14-september-2014
prediksi-juventus-vs-udinese-14-september-2014-serie-a
prediksi-chelsea-vs-swansea-city-13-september-2014-judi-online
prediksi-juventus-vs-udinese-agen-bola-terpercaya
prediksi-barcelona-vs-athletic-bilbao-agen-casino-terpercaya
prediksi-rennes-vs-psg-13-september-2014-agen-taruhan
prediksi-liverpool-vs-aston-villa-agen-judi-terpercaya
prediksi-southampton-vs-newcastle-united-bandar-bola
prediksi-empoli-vs-roma-13-september-2014-bandar-online

  © Blogger templates Sunset by Ourblogtemplates.com 2008

Back to TOP