Meatless Monday - Homemade Pizza Sauce

>> Monday, June 7, 2010

If you're like me, you're sometimes torn between fixing a meal that your kids will eat and like and fixing something more "adult."  I'm a big believer that not every meal should be what is typically considered kid-friendly.  How are our kids' palates supposed to expand if they don't try new, complex foods?  And yet, it's oh so nice when adult and kid-friendly collide. 

To that end, I give you this pizza sauce.  Pizza - as kid friendly as it gets.  Homemade pizza sauce - more complex than what they'll get at Pizza Hut or from a pre-packaged sauce, and yet they still love it!

I've adapted a pizza sauce recipe that originally came from a wonderful, but now gone, blog called Eating Well Anywhere.  It's a surprisingly super-simple recipe that starts with tomato paste.  The recipe calls for red wine, but if that is not a staple in your household, an old trick of mine is to replace red wine with broth and balsamic vinegar.  Just a little balsamic vinegar - try a tablespoon or two - does a decent job mimicking the complexity that red wine adds to a recipe. 

If you're looking for a good pizza sauce, give this one a try!  It makes a lot and freezes well.  I tend to make a double batch and freeze the extra in ice cube trays so that the sauce is ready to use in small portions.  One of the best things about this sauce?  I know exactly what is going into it!  No worries about HFCS (which is rampant in pre-packaged pizza sauce) or other undesirable ingredients.



Homemade Pizza Sauce

1 TBSP olive oil
6 cloves garlic, finely minced
1/4 cup red wine
1/4 cup broth of your choice
1 6-oz can tomato paste*
1/4 cup water
1/2 TBSP brown sugar (more or less to taste)
1/4 tsp red pepper flakes
1 TBSP chopped fresh oregano or 1 tsp dried oregano
salt to taste
5-6 fresh basil leaves, chopped (I'm not a fan of dried basil, so I just don't go there)

Saute olive oil and garlic in a saucepan over medium heat for about one minute.  Add red wine and scrape up any bits of garlic from the pan.  Add broth and tomato paste and stir until combined.  Add remaining ingredients through the salt.  Stir until combined and then cook for another couple of minutes.  Add water or broth to thin to the desired consistency.  Stir in basil at the very end.

You can leave it chunky or put the sauce in a blender (or use an immersion blender) to make the sauce smooth.  If you have picky kids, blending is probably a good idea.  My kids were a little put off (but not for long!) the first time they saw the bits of herbs in their pizza sauce.

*If you're concerned about the chemical BPA in canned tomato products, look for tomato paste in a tube.  And Muir Glen has announced that they are switching to a metal can packaging that does not contain BPA starting with the next tomato harvest. 

10 comments:

fatfighter June 7, 2010 at 8:17 PM  

Yum - that sounds really good! And thanks for sharing your red wine substitute trick - I haven't heard that one before!

Amy June 7, 2010 at 8:54 PM  

I'm so glad you posted this one. My pizza sauce is... tomato paste. That's it! my poor kids.

Hilary June 8, 2010 at 12:28 PM  

I had bought pizza sauce for SO long and finally I just made some and I LOVED it! So delicious and easy (and cheap).

Lori June 10, 2010 at 4:13 AM  

I'm always looking for something to spice up my pizza. I've been on a huge pizza kick lately, especially grilled pizza. This sauce sounds great!

Here2HelpU June 13, 2010 at 2:50 PM  

Eating Right

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We don’t eat good foods for various reasons. The first reason is because eating right is hard to do. The store sells foods that are processed and full of junk. But they taste so good that we are tempted to buy them. The second reason is we were misled for many years to believe that good fats (those that are natural and unprocessed) have been removed from foods or were mixed in with bad foods. And the third reason is because we are lazy so we eat out. The restaurants we go to do not use the proper oils to cook with. They always go for the cheapest stuff.

If you want to develop a healthy body, you must learn to eat the right foods. This includes knowing what oils to use in cooking.
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Lindsey A. Karp June 19, 2010 at 1:24 PM  

I am all about eating healthy. The kids and the hubby, no so much.

I have found a book that really helps sneak in the good stuff without them even knowing. It's called Deceptively Delicious by Jessica Seinfeld.

My favorite recipe is chocolate cake with BEETS! How cool is that? I can sneak beets into a recipe and no one knows. I don't even like beets and I love this cake.

Sagan June 21, 2010 at 6:18 PM  

Red wine in pizza sauce? AWESOME. Can't wait to make it :D Love that it can also easily be made vegan by choosing vegetable broth and a vegan red wine (of which there are quite a few brands).

Anonymous July 23, 2010 at 7:48 AM  

I read this blog when I was in Argentina, in my apartment for rent Buenos Aires , and done your pizza sauce! I have to say everybody loved it! Thank you so much!

Jim June 29, 2011 at 6:22 AM  

This sounds like a great tasting pizza sauce. I AM going to try it. You have some really neat recipes here.

viagra online January 27, 2012 at 8:41 AM  

Thanks for post this original recipe! what a cheap delicious pizza

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